Physiotherapy treatment is strongly recommended following a tricep injury to rebuild the strength and flexibility in the tricep muscle safely and effectively during your recovery.
Musculoskeletal physiotherapists are experienced at treating tricep muscle tears and will hasten your healing and recovery and prevent re-injury.
Physiotherapy treatment may include:
- Ice and heat therapy to relieve pain
- Ultrasound to promote healing
- Soft tissue massage to reduce pain and stiffness
- Progressive exercise program including stretches and strengthening exercises
- Joint mobilization
- Advice on how to modify your activity during your recovery
Your physiotherapist will advise and support you throughout your rehabilitation for the best possible outcome both in the short and long term.
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